A weekly fluid hatha yoga class for the modern body and mind. Classes encourage alignment and awareness to create space, strength and balance. A mixed ability yoga class, suitable for all levels.
Yoga can help benefit your overall wellbeing, reduce stress, increase energy and help you strengthen and tone. Come along, try it out – your taster class is half-price!
Yoga classes every week at Eastcote House Gardens, HA5
Wednesday 7pm – 8.15pm
Saturdays 9.30am – 10.45am
I’m a Yoga Alliance qualified teacher teaching a fluid hatha practice to help release, revitalise and strengthen body and mind.
Please visit www.juliana.yoga for more information and up-to-date timetable.