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Yoga Shoal

Hatha yoga classes for men and women on the Manhood Peninsular, West Sussex:

Monday – East Wittering Village Hall, St Anne’s Way, Church Road,  4.00 – 5.30pm
Tuesday – Hunston Village Hall, Selsey Road, Hunston PO20 1AW,  10.30 – 12.00pm
Thursday – Itchenor Memorial Hall, Itchenor Road PO20 7DL,  6.15 – 7.45pm
Classical yoga, including breath work (pranayama), meditation and deep relaxation.
Beginners and intermediates welcome.
Contact  Zoe Smart (RYT200/Dip FRYOG) –  07939 557530 / yogashoal@gmail.com