We hold Satsang (mindfulness) evenings with a meditation component most Fridays, see diary for details. These are held in a comfortable setting in a yoga social style of evening. We provide a guided meditation (various) and introduce the discussion topic for the evening, then everyone joins in if they want to discuss and share.
There is no financial cost. However as an exchange of energies between provided and received we thought it would be nice to share food. The idea is in return for the evenng session, those attending would bring food (including vegetarian) and drinks to share. Teas will be provided (normal, fruit etc) . As people contact us to see if there is space we would also discuss what others are bringing in order to co-ordinate the food available.