Mindfulness is a about focusing on the present moment, using techniques such as yoga, breathing and meditation. By focusing on the here and now, it is easier to forget past regrets and thoughts about worries in the future
Located just a short stroll from the town and beach of Moraira, where many guests spend their time relaxing and Reading their latest book.
Our wide variety of yoga retreats & holidays change throughout the year. They all include classes of uplifting yoga, to open, stretch and re-align your body together with delicious fresh ‘clean’ food, optional activities such as; hiking, pilates and a choice of therapies. Together with lots of beach time, make our yoga retreats the perfect relaxing holiday.
All guests have private bedrooms, private showers, with guest lounge, dining área and kitchen. There is no single supplement and we never ask guests to share. Guests arrive on Saturday for 7 nights of pure bliss….and relaxation.
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