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Yoga & Meditation India Tour

Many forms of meditation evolved from ancient religious and spiritual traditions. Although practices vary today, most meditation techniques aim to train attention and awareness to help bring thoughts under control.

Studies show how helpful a regular meditation practice can be for relieving pain, anxiety and stress. Studies have found meditation can benefit patients with chronic inflammatory disease, such as rheumatoid arthritis, more research is needed to understand its role in the treatment of chronic health conditions

Make it a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit with our Yoga tour.

Venue: Shikhar Nature Resort, Uttarkashi

 

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Address Shikhar Nature Resort, Uttarkashi, Uttarakhand 249193, India
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