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Yoga Golitely Studio

“No matter how you feel… increase flexibility, balance, strength, & stamina, and enhance peace of mind & whole body wellness with yoga.”

 

Yoga teacher, Jan Hammett’s yoga journey began in 1996 when she sought to increase flexibility & strength and reduce anxiety. She continued as a student of Iyengar-based hatha yoga, becoming a certified yoga teacher in 2013.

Teaching a practice dedicated to wellness, her instruction is supported by experience as a physical therapy aide, as well as continuing education in Anatomy & Physiology, ‘special population’ workshops, and complimentary/alternative remedies, such as reiki. 

 

Emphasizing honoring your body, breath awareness, alignment, and being present in the moment – at times using props like blocks, a wall, or chair – cultivate your individualized practice with Yoga Golitely.

Website Address Visit Website
Reciprocal Link bottom of page - https://yoga-golitely.com/schedule-cost
Country United States of America
State/Province Maryland
distance: 5,495 Miles
Address 4730 Mountain Road, Pasadena, MD, USA
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