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Yoga for Cyclists & Inner City Tycoons

Friends of the Earth meeting room now host my yoga class on a Thursday evenly. It’s perfect for those who work in the centre of Birmingham and would like to de-stress before they go home. Situated underneath ‘The Warehouse Vegetarian Cafe’, my class offers you the perfect opportunity to avoid the peak hour rush as well as the opportunity to make Thursday evenly a good evenly, with some yoga followed by some delicious food. Each week techniques will me given to help address cyclist and office chair posture and alignment, for better health and productivity. So come along and it out.