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Yoga classes west wales
Classes in Hatha Yoga. For improving health and fitness, reducing stress and promoting well being. 

Newcastle Emlyn Catholic Church Hall:

 

 

 

Tuesdays       6.30-8.00 pmGeneral level class, suitable for all levels of ability.

Wednesdays  9.30-11.00 am

Gentle class, suitable for beginners and those with physical limitations.

 

Pentrecwrt Village Hall

Power Yoga

A Dynamic and challenging practice, bringing together elements of all fitness and athletics in a balanced and mindful way.

Tuesdays 6.00-7.00 am

Saturdays 9.00-10.30 am

Llandissilio Village Hall

Wednesdays 19.30-21.00

Intermediate level, suitable for those with experience in Yoga or for those with a reasonable level of fitness.

 

 

Classes are led by Meni Farkash – a qualified teacher of Hatha Yoga, registered with the British Wheel of Yoga and Yoga Alliance, and an experienced practitioner of Shadow Yoga with a strong background in martial arts.

 

 

 

 

 

 

 

 

 

 

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