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Yoga Body, Zen Mind

Looking for the perfect balance of yoga asana practice, pranayama, meditation, practical yoga and Zen philosophy? Seeking a good balance of being active and time to rest and relax? Join us for a week of rejuvenation, fun and great food. This Yoga Body, Zen Mind retreat is the perfect boost of energy for life, a reset button, and an opportunity to deepen your practice. We’ll engage in a lot of mind practices, reading Zen texts, and understanding better our thinking patterns so we can find peace and happiness in every day life.

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