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Description

Atsuko studied yoga extensively in London in 1990’s. Her teachers include John Scott, Godfrey Devereux, Kisen and David Swenson.She mainly studied Ashtanga yoga and Iyenger yoga, but she also studied with other teachers with different backgrounds.
Atsuko has been teaching since 1996. Her lessons are broadly based on the Ashtanga yoga format but they combine different Hatha yoga styles. Their emphases are on correct alignments, correct breathing and breath/movement coordination leading to deep relaxation. They are suitable for any age and ability.

Monday 10am -11.30 at Alwington Village Hall, Fairy Cross, Bideford

Tuesday 7pm – 8.30 at Alwington Village Hall, Fairy Cross, Bideford

Wednesday Beginners 6.30pm to 7.30 at Orchard Vale School Barnstaple (Organised by Petroc, former North Devon College)

Wednesday Intermediates 7.30pm – 9.00 at Orchard Vale School Barnstaple (Organised by Petroc, former North Devon College)

Thursday 6.30pm – 7.30 at Pilton College Barnstaple(Organised by Petroc, former North Devon College)

Friday 10am – 11.30 at Alwington Village Hall, Fairy Cross, Bideford

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