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Description

Yoga With Carolina is based in Hackney, East London and offers restorative hatha yoga flow classes with a view to unleashing and freeing the body of tensions that can build as physical, mental or emotional toxins.

Every emotion we experience is felt somewhere in the body, and can block the body and hold you back from achieving true happiness and contentment.

I offer group, private and corporate yoga classes ( I am the resident Yoga Instructor for Selfridge’s and Co, Bond Street, London)

Courses and workshops are also available to incorporate Stress Management by Yoga, Meditation Techniques, Chakra healing and cleansing where we work on a one to one or small group basis and I offer you the techniques to enhance your well-being.

I also offer yoga therapies and treatments to help de-stress and re-balance the body energetically, emotionally and mentally.

Yoga Holiday Weekend in a French Farmhouse coming soon….

Please see my site for more details

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