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Yoga Loom

About Katerina Yogaloom’ s teacher: Katerina, originally a dancer, was drawn to Yoga and Pilates to support her injuries from performing and fell in love with Yoga which inspired her physically and spiritually. Katerina brings a huge sense of energy, enthusiasm and kindness to her informative classes. Being inspired from her studies in India she uses breathing as the greatest tool to work on the nervous system to reduce anxiety, to re-connect body and mind, to focus, to enable positive thinking and ultimately reawaken internal balance. Her class is suitable for students of any age and experience, who wish to have a gently but at the some time challenging practise and to relax deeply. Working with alignment relaxing tensed muscles and strengthen the weak ones rebalancing the body, lengthening the spine and achieving your body’s full range of movement. Having the body intelligence of a dancer along with her knowledge from her Pilates studies with her inspiring teacher Anne-Marie Zulkahari. Katerina likes to pay attention to alignment and to tailor her classes to support practitioner’s individual needs. She is a highly experienced children’s Yoga teacher, specialising in with working with children and adults with SEN as well as with pregnancy and with rehabilitation clients included working with ME, CFS, FM and other functional illnesses, where her gentle approach is both effective and popular.

 

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Address London Borough of Haringey, London N10 1BS, UK
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