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Vinyasa Flow Thursdays 20.30 Clapham SW4

Vinyasa Flow is a series of postures (asanas) that move with the breath (prana) to produce a “flow” from one posture to the next, stretching out the body whilst quieting the mind. Classes encourage balance, flexibility, strength, relaxation and mental clarity. This is a mixed-ability class where beginners are welcome.

£10 drop in

£80 for block of 10 lessons  (valid for 3 months)

A Health Form must be completed before first lesson.

Wellbeing Centre

64-100 Wix Lane

Clapham

SW4 0AQ

(At 64-100 face the orange building with your back towards the school and walk a few metres to your left you will see black gates with alarge tree above them and a sign saying Wellbeing Centre on the gate, use the buzzer here)

 

 

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