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Vinyasa Flow & Pregnancy Classes

Brighton
Fridays
20:00 Gentle Vinyasa Flow at New Fit Studio ///
 24 – 25 York PlaceBrighton, BN1 4GU – SPECIAL FRIDAY OFFER, ONLY £5

Saturdays
13:30 Vinyasa Flow at Studio iO /// 3 Queens PlaceBrighton, BN1 4JY

Sundays
10:30 Vinyasa Flow at New Fit Studio /// 24 – 25 York Place, Brighton, BN1 4GU
12:30 Vinyasa Flow at Energy for Life Fitness /// Zylo East, Opposite 72 Sussex Street, Brighton, BN2 0GL

Prices:

Drop in class: £9
5 Class card: £40 *
10 Class card: £75 **

Private classes
Baby Massage and Baby yoga – In home courses or one-off classes are available. Why not host for your NCT group and split the cost and make a social gathering?
Pregnancy yoga – In home courses or one-off classes are available
Postnatal yoga – In home courses or one-off classes are available

Price: £35 per hour

Vinyasa Flow Classes
The high energy classes aim to give an all body workout, stretching and toning the body whilst calming the mind and leaving you feeling invigorates. Expect to leave the classes with a big (possibly sweaty) smile on your face! My classes are accessible to anyone; it does not matter how flexible you are or whether you can touch your toes, every pose can be adapted.

Gentle Vinyasa Flow Classes
This lighthearted Vinyasa flow class, harmonises breath and movement to give strength, grace and freedom. Vinyasa improves strength, flexibility and tones the body, the focus is on making a mind-body connection — leaving you feeling relaxed and in a meditative state

Website Address Visit Website
Country United Kingdom
State/Province England
distance: 3,512 Miles
Address 3 Queen's Place, Brighton BN1 4JY
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