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SWASANA – Yoga & Wellness Center

SWASANA –
Yoga & Wellness Center

In our
hectic modern lives, we seldom find time to take a breath and focus
on our health and well-being. Even the most conscious amongst us,
separate physical health from general well-being. We often forget
that to achieve holistic health, we must perfectly align our mind,
body, and spirit.

Over the
last decade Yoga has gained immense popularity, however, only a few
understand the importance of the ancient science of Yoga. Most people
tend to view Yoga as a form of exercise, when in fact it is much more
than that.

Yoga is an
ancient Hindu spiritual and ascetic tradition that is based on deep
awareness of the human body and mind. Yoga is a means of directing
the flow of energy and consciousness inwards; the mind becomes a
vibrant centre guides the body towards a spiritual dimension.

SWASANA
Yoga & Wellness Centre
based
in Taiping(Perak),Malaysia
has been
envisioned by Swashna Moksha is a professional, registered yoga
instructor. She has completed 200 hours of Yoga Teacher Training
Course as per the standards and guidelines set by Yoga Alliance, USA
which involves the extensive practice and study of Yoga and
Meditation at Rishikesh Yog Dham (Registered Yoga School).
Furthermore, she has completed E-RYT 500 hours in total in January
2015.

At SWASANA
– Yoga Center in Taiping,Malaysia,
we
specialise in Yoga Training such Hatha Yoga,Pranayama, Meditation,
Vedic, Dosha Analysis (according to ayurveda) and also prescribe
personalised ayurvedic diets. We are also adept at other forms of
Yoga, including Vinyasa Flow, Restorative, Acroyoga, and Morning
Flow. Other than this, we further specialise in walking meditation,
laughter meditation, visualisation, Kundalini and Trataka. If you are
looking for Shatkarma or cleansing process/detoxification, we can
provide these treatments under close observation and guidance.

Our motto
at
SWASANA is that
Yoga is an individual experience and hence we give special attention
to each of our students to understand their needs and requirements
better. Our aim is not just to teach but to guide every student
towards a path of self-discovery.

If you are
looking for a holistic approach towards your physical health and
mental well-being,
SWASANA Yoga School in
Taiping
is the haven that you were searching
for.

For more
info on Yoga Training in Taiping (Perak), Malaysia :

visit :
http://www.swasana.com

or Contact
:

Email :
info@swasana.com

Phone:
+6001128264041

Learn Yoga
in Taiping (Perak),Malaysia Now.

Website Address Visit Website
Country Malaysia
State/Province Perak
distance: 6,957 Miles
Address 3, Jalan Larut, Taman Lake View, 34000 Taiping, Perak, Malaysia
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