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Summer Course - Yoga Therapeutics

Yoga asanas and pranayama are uniquely healing as they access the power of both body and mind. When done correctly they alleviate aches and pains caused by joint dysfunction and organ strain and improve the workings of all the body systems. At the same time they rejuvenate the mind, bringing clarity, strength and calm.

This course covers the principles of Yoga therapeutics, giving explanations from Yoga’s sister science, Ayurveda, and showing how these principles apply in practice.

It is open all except beginners.

Participants will find it helpful to refer to Health through Yoga by Mira Mehta.

 

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Address London NW6 1TB, UK
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