You Seek Yoga is an online yoga platform that is multistyle, connecting people with skilled teachers worldwide for live classes and private lessons.
Classes are conducted live online, and can be viewed anywhere in the world. You simply choose the class and book in! You can even try a membership, which offers two classes at £16/month (usual drop in rate £10) for free for one month!
6.00pm – Enliven – 75 mins – vinyasa flow + free movement – Level 2
7.30pm – Restore & Nourish – 75 mins – yin + embodiment – All Levels
7.30pm – Trauma-informed Yoga – 60 mins – gentle + trauma-informed – All Levels
12.00pm – A Grateful Heart – 45 mins – journalling +meditation + breath – All Levels
To view the full timetable and book, please visit www.youseekyoga.com