Join us for a unique blend of yoga with coaching to cultivate your year throughout 2023. Four workshops beginning with positive self-reflection and an honest discovery of what brings you joy.
Who it’s for
We’re all looking for a vessel to find our best selves. These workshops offer insight and support without judgment. If you’re looking to mindfully approach the new year which aligns with your highest values and biggest dreams.
What to expect
The morning begins with yoga aligned to the season to loosen the knots and deepen the breath. We’ll then eat together and begin a coaching session. Finally we’ll end the session with breathing and meditation.
You don’t need any prior experience of yoga or coaching to enjoy these workshops.
Created by One Source Yoga and Jane Irwin Coaching
More On Jane
Jane’s lust for life drives her desire to encourage positive change in peoples lives. Her group coaching has been described as ‘enlightening’, ’empowering’, ‘energising’, and ‘positive’.
www.janeirwin.co.uk
