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Rejuvenating Yoga Retreat in Spanish Nature Reserve

Give yourself the gift of wellbeing this October with this rejuvenating yoga retreat – your very own antidote to hectic modern life. Set in the Andalucian mountains, the Sierra de Grazalema nature reserve provides the perfect backdrop for this wonderfully nurturing yoga retreat.

Take a step back from it all and immerse yourself in yoga, good food and the wonder of nature. Five nights of total wellbeing at this secluded yoga haven will instantly revive and restore you.

Not only will you have the chance to deepen your yoga practice but you will also be able to enjoy the timeless beauty of this UNESCO reserve through hikes across rugged limestone mountains and forest.

What you can expect:
* Beginner to intermediate level yoga classes offered at least twice a day, with all levels of experience welcomed.
* An optional private yoga session tailored to meet your individual needs and answer some of those questions you may have been too shy to ask in class before.
* A range of yoga styles and practices including: hatha, vinyasa flow, yoga nidra, pranayama breath work and meditation.
* A return to nature with hikes in the mountains, swims in the pool, tennis in the grounds and other activities available for you to book such as biking, kayaking, and horseback riding.
* Three vegetarian meals every day with fresh, locally sourced produce and the all the delights of Mediterranean home cooking.

 

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