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Rejuvenating yoga retreat in Spain, 11-16 October 2019

Feed your body, mind and soul at this rejuvenating yoga
retreat in Spain

Set in one of Spain’s most treasured
nature reserves this secluded haven offers you the opportunity to take some invaluable time out and focus on a happier, healthier you.

Whether you are a total beginner or have been practicing
yoga for many years, your feeling of total well-being here will be just the
same. Yoga classes of varying styles will be held twice a day leaving you
plenty of time to relax with a good book by the pool or explore the wonders of
the surrounding nature reserve and villages.

Complementing your twice daily yoga classes will be
interactive “Yoga 101” sessions to help you delve a little deeper into your
yoga, breaking down and refining poses and asking some of those questions
you’ve always wanted to but were too shy to!

What you can expect

  • Two beginner to intermediate level yoga classes
    offered every morning and evening by Krishna Hassomal and Emma Macdonald, with all levels of experience welcomed.
  • Optional “Yoga 101” sessions helping you break
    down and refine poses, answering some of those questions you may have been too
    shy to ask before.
  • A range of yoga styles and practices including:
    hatha, vinyasa flow, yoga nidra, pranayama breathwork and meditation.
  • A return to nature with hikes in the mountains,
    swims in the pools, tennis in the grounds and other activities available for
    you to book such as biking, kayaking, and horse riding.
  • Three vegan meals every day with fresh, locally
    sourced produce and the all the delights of Mediterranean home cooking.
  • Replenishing massages from our in-house holistic
    therapist, 
    Kerry Wright, offering a range of treatments including
    Indian head massage, relaxing full body massages and sports massages. 
Website Address Visit Website
Reciprocal Link Visit Website
Country Spain
State/Province Andalucía
distance: 2,563 Miles
Address Calle Nueva, 76, 11610 Grazalema, Cádiz, Spain
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