Real People Pilates for over 50s - YogaBlissHub | Submit for Free

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Description

Liz Chandler founded Real People Pilates ® as a result of her desire to produce a Pilates video that would inspire and cater specifically to people over 50. The name Real People Pilates was coined when considering the best format and style to appeal to those real people over 50; one that would be approachable, beneficial, understandable and easy to follow exercise programme. Liz has over 15 years experience of working with this targeted age group in the fitness and Pilates field, creatively in dance projects and in research. She presents Professional Development Workshops on Pilates for the Older Generations and Functional Pilates.

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