Online Ashtanga Yoga

As a teacher with over 20 years of practice and teaching I have experienced many bodies, abilities and specialise in tailoring a practice to any individual.

My aim is for you to be able to practice on your own or in a class with awareness of what you are meant to be doing in each posture. I like to see students progress safely and effectively so that yoga is supporting them in a holistic way and living a true yoga lifestyle.

I am compassionate and teach with humour and lightness as well as a deep knowledge and understanding. You will learn and enjoy.