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Nina Heaton

Join us for a day of relaxation and a chance to gain a fresh perspective.

Join us for a day of relaxation and a chance to gain a fresh perspective.

Set in the beautiful riverside location of Wadenhoe Village Hall near Peterborough, Cambridgeshire we are offering you the opportunity to enjoy a yoga and wellbeing day led by Esther Arrowsmith and Inspirational Sessions led by Nina Heaton.

Esther’s yoga sessions help release tension and blocked energy within the body. Throughout the yoga and wellbeing day you will have the opportunity to explore different postures and breathing techniques, which will restore energy levels and enable you to feel more grounded and present.

Nina Heaton creates opportunities for change using her wealth of experience in Neuro Linguistic Programming, Matrix Energetics and holistic therapies. During her Inspirational Wellbeing Sessions you will have the opportunity and space to experience useful techniques that will help you view things from a fresh perspective and create a greater sense of relaxation and wellbeing.


When – Sunday 15th September 2013

Where – Wadenhoe Village Hall nr Peterborough, Cambridgeshire – arrive 9.45am for 10am start, finish 4pm

The typical day with us includes:

  • Gentle yoga
  • Inspirational Session – various themes based on Mindfulness
  • Gentle Reiki and energy healing threaded through the day to enhance your relaxation
  • Delicious homemade vegetarian lunch and refreshments
  • A warm and friendly environment to enjoy!

Throughout the day you will feel inspired, nurtured and restored.

Cost £45 including a complimentary yoga and wellbeing retreat goody bag.

Set in the beautiful riverside location of Wadenhoe Village Hall near Peterborough, Cambridgeshire we are offering you the opportunity to enjoy yoga led by Esther Arrowsmith and Inspirational Sessions and healing led by Nina Heaton.

Esther’s yoga sessions help release tension and blocked energy within the body. Throughout the yoga and wellbeing day you will have the opportunity to explore different postures and breathing techniques, which will restore energy levels and enable you to feel more grounded and present.

Nina Heaton creates opportunities for change using her wealth of experience in Neuro Linguistic Programming, Matrix Energetics and holistic therapies. During her Inspirational Well-being Sessions you will have the opportunity and space to experience useful techniques that will help you view things from a fresh perspective and create a greater sense of relaxation and well-being.


When – Sunday 15th September & Sunday 3rd November

Where – Wadenhoe Village Hall near Peterborough, Cambridgeshire – arrive 9.45am for 10am start, finish 4pm

The typical day with us includes:

  • Gentle yoga
  • Inspirational Session – various themes based on Mindfulness
  • Gentle Reiki and energy healing threaded through the day to enhance your relaxation
  • Delicious homemade vegetarian lunch and refreshments
  • A warm and friendly environment to enjoy!

Throughout the day you will feel inspired, nurtured and restored.

Cost £45 including a complimentary yoga and wellbeing retreat goody bag.

For more details and booking form visit www.ninaheaton.co.uk

 

 

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Address Wadenhoe, Northamptonshire PE8, UK
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