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Medicine on the Mat: Yoga for lower back care
We all get aches and pains from time to time which can often be cleared through simple techniques. We’ll help you load up your doctor’s bag with techniques for back and neck health.
We’re inviting you to find out more about those niggling back pains we all get this April through the amazing science of yoga. We’ll be sharing some tricks of the trade you can pack in your medicine kit for the next time you reach a little too high! So many people suffer with back and neck pain without realising that yoga can often clear these issues. Come to this special workshop with the Shakti Sistas and learn some great techniques you can take home and work with.
Level: Suitable for everyone, particularly those who suffer lower back pain

 

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Address West Wickham, Greater London BR4 0JU, UK
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