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Ladies Only Yoga

Gateshead Ladies Yoga Group invite you to stretch, balance and harmonise your body and mind. This ladies only session is open to females of all ages and abilities. A great mix of gentle and more challenging yoga. Learn how to strengthen muscles and bring flexibility, coordination and control to your body. Improve your posture, reduce stress and boost your health and feelings of wellbeing. Only £4 per session. There is a creche on site for ladies with children under school age. Book online for this popular class or call 0191 491 1816

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Address Gateshead Leisure Centre, Alexandra Road, Gateshead, NE8 4JA