The Joy of Life foundation’s yoga teacher training courses offer a platform for self enquiry and personal development. The courses aim to give a space for trainees to reconnect with their true selves, and gain the tools to live in harmony and respect for others and nature.
The evolvement of Joy and freedom in our selves is at the heart of all of trainings we offer. As such the full spectrum of yoga is explored; asanas, pranayama, meditation, chanting, devotional practices, diet and philosophy in order to develop the understanding and skill set to embrace a balanced yogic lifestyle in both practice and teaching.
Yoga has for centuries been a proven path to transform ourselves, our environment and therefore the very fabric of life and society.
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