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Gentle Yoga Therapy Class

EVERY
TUESDAY 7-8pm
Bourne Hall, Spring Street, Ewell KT17 1UF

 

Yoga therapy is the adaptation of yoga practices for people with health
considerations. Research provides evidence that it can aid in the alleviation
of many different ailments, including back pain, hypertension, heart
conditions, asthma, diabetes and stress.
Yoga therapy uses gentle postures, breathing practices, relaxation techniques
and meditation to help restore body/mind balance and promote natural healing.
It is suitable for all ages and all levels of fitness and flexibility. It
empowers you to look after your own health.

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Country United Kingdom
State/Province England
distance: 3,548 Miles
Address Ewell, Epsom KT17 1UF
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