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Flow Yoga Classes Deptford
Vinyasa Flow Yoga Classes In DeptfordTuesdays 7-8pm
The Old Tidemill School

Wednesdays 7.30-8.30pm
The Albany

For all levels.
Mats Available, get in contact to secure your place.

Classes run termly.
Next Term: 25th February – 3rd April
£6 drop in
£30 for whole 6 week term
Please check availability for drop in and pre book for the term.

One to one tuition
1 hour home visit £25
1hr studio visit £35 in Deptford
30 minute free consultation before your first class.

What is Vinyasa Flow Yoga?

It is a style of yoga that synchronises the movement to the breath, which creates links between the poses resulting in a sense of flow and continuation.
I guide you through different sequences that each have a specific theme or aim, giving you different options that allow you to work at your own pace.


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