A mixed ability Flow yoga class for all ages and abilities. Suitable for absolute beginners and those with experience of yoga. Improve your strength, flexibility and stamina. Learn to breathe effectively. Bring balance and harmony to your life. Mats and equipment are available to lend at the sessions. Book online today.
| Website Address | Visit Website |
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| Address | Birtley Leisure Centre, Durham Road, Birtley, DH3 2TP, UK |
| Category | North |
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