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Yoga for Beginners

If you’re new to yoga and wondering what you’ll need, you’ll find some useful suggestions below. Although there is a great deal of advice…
Clothing for Yoga

Like most forms of exercise, you need clothing that will allow you to move and stretch easily without ‘riding up’ to reveal your tummy or other bits of you that…
Yoga for Arthritis

Is arthritis getting in the way of your life? Living with chronic pain is never easy; and sore, swollen joints can transform even the simplest of tasks into harrowing labor. What if there was something you could do to help alleviate your arthritis pain and rediscover the enjoyment you once found in activities you have […]
Yoga Venture Holidays

Planning for a yoga retreat/holiday… Excited to join a yoga retreat? Here are some FAQs that will guide you in planning your yoga holiday or retreat.
Social Media Workshop For Yoga Teachers

As a yoga teacher you can have resistance when it comes to marketing your own business. The word marketing itself can bring up feelings of confusion. So you keep putting it off and think you don’t need to do any marketing or have a presence on social media, partly because of your beliefs and values around yoga.

Fab 50's Yoga

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Over 50+ yoga classes. A great way to keep fit, flexible and stress-free.

Raich Carter Sports Centre, Commercial Road, Hendon, Sunderland, SR2 8PD

Website Address	Visit Website
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Address	Commercial Road, Sunderland, Tyne and Wear SR2 8PD
Category	North
Keywords	flow yoga; over 50s; 50+; fitness; sunderland

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