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Body, Belly & Soul – A One Day Yoga Retreat In Nature

Sunday 1st July 2018, 9.301m – 5pm

Sublime surroundings, beautiful nourishing food, fabulous & enthusiastic hosts and wonderful yoga. A very special place. All in all a magical day.’ 2017 attendee

The perfect opportunity to get away from it all and make the most of some precious ‘me time’. This retreat, led by Anthea Aireton-Downer, is a wonderfully relaxing day with a morning of Himalayan Hatha Yoga, a homemade vegetarian lunch, an exploration of the herbs growing on the organic farm and an afternoon of Restorative Yoga and guided Meditation.

Anthea Aireton Downer has experience in and has taught many forms of yoga. She has trained extensively in Himalayan Hatha Yoga, Kriya Yoga and Meditation and her classes follow this deep rooted tradition. There is an emphasis on fluid movement co-ordinated with the breath, held postures, pranayama and concentration techniques. Anthea runs the Karma Centre in Salisbury where she teaches regular classes https://www.salisbury-yoga.co.uk/

£85 per person inclusive of all food and drinks

Suitable for all levels of experience from beginners to yoga teachers

For further information or to book this course, please email info@angelcottageorganics.co.uk or call 07810 628504

Tags:
Dorset Retreat Yoga

Website Address Visit Website
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Country United Kingdom
State/Province England
distance: 3,519 Miles
Address 2 Priest Thorn, Woodrow, Fifehead Neville, Sturminster Newton DT10 2AQ, UK
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