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ASHTANGA WORKSHOP IN STUNNING LOMBOK

ASHTANGA WORKSHOP IN STUNNING LOMBOK
Refresh Your Body & Mind, Deepen Your Practice

OCTOBER 20-22nd 2017
By Fernando Pacheco

ALL LEVELS WELCOME

ABOUT THE TEACHER 
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Fernando Pacheco is an experienced teacher with a unique life story. He has been practicing yoga for the past 15 years. He has also a background in Martial Arts with a black belt in Brazilian Jiu Jitsu. 
It was through daily Ashtanga yoga practice that he recovered from a serious paragliding accident. In 2010 he was authorized to teach Ashtanga yoga by Shri K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. He is now based in Bali, Indonesia with his wife Sara and their two daughters.

ABOUT THE WORKSHOP
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We will practice Ashtanga yoga as taught by the Guru Sri K Pattabhi Jois. You will get a deeper understanding of :

The vinyasa count
The asana sequence
The posture in Sanskrit
The adjustments
The pranayama

SCHEDULE
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FRIDAY 20th
8-930am Primary Series Led class
1030-12 Lecture on Vinyasa Count and Sanskrit practice
5-6pm Asana Technique and Hands on Adjustments
6-7 Pranayama, Meditation and Deep Relaxation

SATURDAY 21st
8-930am Primary Series Led Class
1030-12 Hands on Adjustments Practice
5-6pm Lecture Sanskrit Practice
6-7 Pranayama, Mantra Meditation

SUNDAY 22nd
8-930am Primary Series Led Class
1030-1130 Lecture “Why Ashtanga Yoga”
1130-12 Questions and Answers

FEE & BOOKING
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EARLY BIRD
Rp 1.3 million // until Oct. 1st

WEEKEND FULL
Rp 1.5 million

HALF DAY
Rp 600K

Message us for Inquiry and Reservation 🙂

(+62) (0) 818-0966-3682
Website Address Visit Website
Reciprocal Link Visit Website
distance:
Address Jalan Raya Selong Kuta, Nusa Tenggara Barat, Indonesia
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