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Ashtanga Bristol

Monday-Friday 6.30-10am @ 300 Gloucester Road

Ashtanga is taught individually within the group setting. You can come any day, any time, as suits your schedule.

Ashtanga Yoga will help you…

• Loose weight
• Get stronger
• Improve flexibility
• Develop or rebuild core strength
• Improve posture
• Relieve back pain
• Relieve knee pain
• Reduce anxiety
• Help manage symptoms of depression
• Improve sleep quality
• Improve digestion
• Develop concentration
• Manage symptoms of aging
• Find a sense of peace and wellbeing

Beginners to Ashtanga qualify for our FIRST MONTH HALF PRICE introductory offer – please email shala@ashtangabristol.com to sign up

 

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Address BS7 9PD
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