Escape the city to the heavenly village of St. Wolfgang, Austria. Nestled in the Austrian Alps, it s the perfect location to combine the beauty of yoga, relaxation and tranquility with great healthy food. The air is clean, the sun is bright and the scenery is spectacular.
Spend six days in a luxury chalet enjoying invigorating yoga classes and participating in exciting cooking workshops, where you will learn how to cleanse and purify body,mind and soul.
07:30-09:00 Sivananda Yoga
15:30-18:00 Cooking Workshop
18:30-19:30 Hatha Yoga/ Clubbell Yoga
*Walking, Yoga workshops, massage or just free time
About the yoga:
SIVANANDA YOGA, is one style of Hatha Yoga. This form of yoga is ideal for those who enjoy a mix of physical and devotional practice. It encourages development of awareness of the Self. Each class works on breathing exercises and key postures designed to stimulate and open the Chakras.
The end of the class is dedicated to deep relaxation.
CLUBBELL YOGA, is a modern expression of blending two effective ancient systems, the Indian Club swinging and Hatha Yoga. Clubbell Yoga is a practice of strength and intelligent movement. It is grounded in precision, anatomical alignment and breath. The Practice itself is empowering, graceful and challenging
You are invited to join us for a revitalizing Journey of yoga and wellbeing:
Full Price:: 1,150 GBP
Early Bird:: 950 GBP (End of Feb. 2015)