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3 Day SUP Yoga Training + Certification *Costa Rica*

SUP Yoga Training and Certification in Manuel Antonio, Costa Rica

-All Inclusive
-3 Days of SUP Yoga Training
-High Vibration Raw Organic Meals + Superfoods
-Upscale Accommodations
-30 hours of CEUs toward your advanced RYT 500
-Airport Shuttle To & From

SUP Yoga Training

During this one of a kind, 3 Day Sup Yoga Teacher Training with Dashama, you will learn how to teach the fun and exciting new fusion style of SUP Yoga. SUP Yoga certification is available for RYT 200 or above certified Yoga Teachers and certified fitness professionals. You will learn the fundamentals of teaching on and off the water, water safety, teaching to special populations, custom sup yoga routines and will be required to teach/demonstrate your ability to teach to the group, in addition to taking a final exam. This course qualifies you to receive 30 hours of CEUs toward your advanced RYT 500 status and can be used for Pranashama Yoga CEUs to maintain your certification as well

Gourmet Organic Meals

Nourish your temple with natures finest! 100% local certified organic gourmet plant based cuisine from our personal chef. Vegetarian, Vegan and Raw Meals three times per day. Feel and learn about the power of a plant based diet to accompany your yogic lifestyle. Amber Zuckswert, Founder of Epic Living Retreats, will lead plant based nutrition discussions throughout your week. If you prefer to enjoy meat, dairy and other foods during your stay Costa Verde has an extensive array of restaurant menus to choose from.

Hotel Costa Verde

On a coastal rainforest bluff nestled between Manuel Antonio National Park and incredible Pacific Ocean vistas that will take your breath away, Costa Verde is a vacation adventure, tropical wedding or honeymoon and hotel experience unlike any you have imagined.

Your Hosts

*Dashama Love*
Dashama is an innovator in the field of mind body fitness, credited in Wikipedia for being one of the first to demonstrate paddle board “SUP” Yoga, she has been featured with Laird Hamilton in “The Art of Stand Up Paddle”, taught SUP Yoga at the Orange Bowl Paddle Championships in Miami and has partnered with and been sponsored by Nike, Puma, prAna, Zico, Vitamix & GoPro. She leads Yoga Teacher Trainings, Workshops and Retreats annually in Bali, Hawaii, Costa Rica, Mexico, the Caribbean, Europe and other locations globally.

*Amber Zuckswert*
Amber is the founder of and Epic Living Retreats in Costa Rica. She’s an internationally recognized online/live pilates and yoga instructor, professional contemporary dancer, and holistic nutritionist from San Francisco, CA. As a contemporary ballet/modern dancer with over 25 years of technique, performance and teaching under her belt, Amber turned to the Pilates method to stay in peak mind/body condition and injury free. Since graduating from the rigorous and renowned comprehensive Ron Fletcher Program of Study she’s worked with a vast array of clients from professional dancers and athletes, to pre and post natal, to rehab, to busy executives, on the mat and all pieces of equipment.
She currently resides and designs retreats and teacher training programs in gorgeous Manuel Antonio beyond coaching her in person and online client base.