Aditattva offers a 10 day retreat
program on Kriya and Kundalini Yoga in Rishikesh, India. This is an ideal
program for those aspirants who earnestly wish to systematically follow the
path of Kundalini yoga. This kriya and Kundalini yoga retreat program is based
on traditional Kriya techniques taught in the system of Kundalini yoga. The
modules prepared for this Kundalini yoga retreat will gradually prepare you for
intense Kriya techniques and help understand and experience the process of
awakening vitality and spiritual wisdom.
Features of Kriya and Kundalini Yoga Retreat
day Kriya and Kundalini Yoga retreat program is based on Kriyas and Kundalini
Meditation techniques sourced from the traditional scriptures such as Hatha Yoga Pradipika, Gheranda Samhita, and Yoga Upanishads.
will be three practical session each day. Morning session will be consisted of
traditional Hatha Yoga program followed by Kriya Yoga session after breakfast
and Kundalini Dharana (Tantric concentration and visualization) meditation
techniques in the evening.
is ideal program for yoga teachers, serious practitioners of meditation and
from three practical sessions each day, there will be two theory workshops each
day on the system of Tantra philosophy, Kundalini Yoga, Chakra system and
techniques of Kriya, Kundalini and Chakra meditations.
Kriya and Kundalini retreat program intends to develop a deeper understanding
of Kriya and Kundalini yoga practices in class as well as in one’s personal
6. In our workshops you will get opportunity to
participate in intense and stimulating discussions on the nuances of Kriya and
Kundalini meditation techniques on both theoretical as well as practical
will provide useful and informative handouts on chakras, various kriya
techniques and practices for each chakra.
created in retreat program incorporate innovative workshops sessions on Yantra
meditation and visualization.
workshops sessions on each chakra; discussing psychotherapeutic, spiritual and
Pranic dimensions of chakra system.